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Update: Suspension of Classes

Dear students, We have decided to close the studio temporarily…

Finding Balance in Uncertainty

Finding Balance in Uncertainty During these times it is more…


Pilates: Classic/Inferno/POP classes

Pilates classes added: Classic Hot Pilates,  Inferno Hot Pilates,  POP…

Restorative Yin Yoga

Restorative Yin Yoga Every Sunday 6:00-7:00 p.m. *Available to all…


Most recent articles

Be Still

Posted by on Jan 8, 2020 in Uncategorized |

To be still sounds so easy and yet it is one of the most difficult things to do in the undoing of life. The...