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Covid Safety Updates

Update on Mask Mandate 3/3/22 In accordance with the State…


Pilates: Classic/Inferno/POP classes

Pilates classes added: Classic Hot Pilates,  Inferno Hot Pilates,  POP…

Restorative Yin Yoga

Restorative Yin Yoga Every Sunday 6:00-7:00 p.m. *Available to all…


Most recent articles

Charity Unites

Posted by on Sep 28, 2021 in News |

Charity Unites It has been challenging times navigating through the pandemic worldwide together, and I am...

Learning Love

Posted by on Jun 4, 2020 in News |

Learning Love When a travesty occurs in life and injustice is witnessed, it is my conclusion that we...

Be Still

Posted by on Jan 8, 2020 in News |

To be still sounds so easy and yet it is one of the most difficult things to do in the undoing of life. The...